The Journey

The hardest thing I have ever done is realizing my worth and learning to love someone from a distance. You see, I was conditioned to love people and stay loyal with all my might. In the process, I was never taught how to love and stay loyal to myself.

I thought being in a relationship meant doing everything in my power to make my partner happy and vise versa. I learned the hard way that doing this left me powerless. By me placing responsibility for my happiness on someone else, left me feeling dissatisfied, betrayed, confused and angry.

Being in this state for a while and needing to feel better, I relinquished the source of it all. In the process, I learned to love unconditionally. I know I will always love this person because by his side, I learned to love myself and recognize all the areas in me, I need to address and heal.

I learned to love unconditionally by learning to meet and accept others where they are in their own journey. I learned to decipher and identify the things that belong to me, that I must work on and heal, and let go of the things that are not for me to change. I learned to protect my mind, heart and soul by focusing on everything and everyone that aligns with my happiness. I no longer feel guilty for not spending time and energy on the things and people that contradict all that supports my well being.

it hasn’t been easy. I am and will continue to be work on progress. I still find myself giving myself permission to love from a distance everyone and everything that does not support and encourage my happiness. But, I can tell you today, that I am my best self and I will continue to get better because I enjoy feeling ease, loved, comfort, excitement, balanced, empowered and free.

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Alignment

Strive to align your existence with everything and everyone supporting your comfort, gives you laughter and provides you reassurance.

Love all that comes into your experience and learn to grow from it all. Be grateful for all the contrast that has helped you define and discover what genuinely aligns with your happiness. Remind yourself, you are doing all you know to be your best self. Stand strong and proud while you walk with grateness.

Self love is the key. Celebrate all your accomplishments, big and small. Manifesting is your gift.

Intention

Many of us are experiencing life according to  our current understanding of it. This may be ease, love, gratitude, struggle, confusion or pain. The state in which we find ourselves correlates with the experience and the choices we are currently making.

Our constant thoughts currently dictate how we feel and influence our decisions and response to our current experience. But, what if I tell you that the longer you chose to focus in your negative emotions, the longer your experience will remain? Would you allow your confusion and your pain respond to this knowing? Or, would you allow your desired feeling dictate how you chose to deal with your current experience?

You see, you have a choice. You get to decide the type of experience, life you get to live. In order for this to happen, you must be willing to accept responsibility for your happiness. Focusing on others and the external to influence your happiness, sets you up for disappointment and other painful emotions; because no one knows, uunderstands, feels you better than yourself.

Depending and relying on others to modify their existence, life to meet your expectations and desires, it is not only selfish, but most importantly, it is unrealistic. You are essentially asking everyone in your life to stop living to focus on you. Do you really want to be responsible for everyone’s life?

The only control you have, is over yourself. You control your experience by intentionally and mindfully aligning your thoughts, feelings and behavior according to the life and experience you desire to have. It is your responsibility to decide every minute of your exitance, how you want to feel. Make it your intention to focus on your desired feeling, and push away everything and everyone that it’s not aligned with your desired intention. Deciding how you want to experience life starting today, will allow you to focus your attention and intention  to all that supports your ease, love and happiness.

Your Path

Hello, we meet again.
It has been many years since I have seen you. Many things have changed. I don’t recall a specific day or event that made you retract and hide, but I can tell you, that it’s safe for you to shine again.

You are now strength, security, confidence and most importantly, self love. The thoughts and people that created instability, are no longer part of you. You have learned to release and transform maladaptive thoughts and behavior to acceptance of what is for your highest good.

You continue to want healing for the burdens of the world. That will never change. The wisdom you now possess reminds you, that healing starts with self and it spreads through love and empathy.

Your mindful living has helped you be an instrument of love and peace to others. You bring light and hope to all that surrounds you through your words and actions. You have become one heck of a human being my friend. I am proud of you. I love your ever growing confidence, activism and desire to shine light on humanity’s innately goodness, empathy and love.

Continue your path, we are listening, changing and evolving.

Connect

Today let’s focus on what makes us happy and gives us security. We are surrounded by love and appreciation, we just have to be present to recognize and accept it.

Do not let today slip through the demands of life. Take one minute to reach out to everyone you love to remind them you are here. Just say “Hello…thank you for being in my life.”

Granted, many will freak out and wonder if you’re okay, but this is just because we have forgotten to live in gratitude for all the good around us. Acknowledging the people that willingly share their time and space with us, allows us to recognize we are loved and appreciated.

Stay connected. Live, think and breath love. Gratitude will follow and happiness will persist.

 

 

See

Oh here we go again
Playing a game that never seems to end.
Living afraid of the unknown and insecure of what it could have been.
Stuck in a hot and cold cycle, while sleeping on a shaky psychological terrain.

We recognize this can’t remain, but the uncertainty of us being able to maintain, keeps us in display.
Wake up, listen, you are close to been free again.

Take a leap of faith, and know that what’s on the other end, is strength.
You no longer want to play, you must be direct.
Forgive, learn and love yourself again.
You have had control all along.
Take your lesson learned and get ready to evolve.
Simply choose you, to love.