Intention

Many of us are experiencing life according to  our current understanding of it. This may be ease, love, gratitude, struggle, confusion or pain. The state in which we find ourselves correlates with the experience and the choices we are currently making.

Our constant thoughts currently dictate how we feel and influence our decisions and response to our current experience. But, what if I tell you that the longer you chose to focus in your negative emotions, the longer your experience will remain? Would you allow your confusion and your pain respond to this knowing? Or, would you allow your desired feeling dictate how you chose to deal with your current experience?

You see, you have a choice. You get to decide the type of experience, life you get to live. In order for this to happen, you must be willing to accept responsibility for your happiness. Focusing on others and the external to influence your happiness, sets you up for disappointment and other painful emotions; because no one knows, uunderstands, feels you better than yourself.

Depending and relying on others to modify their existence, life to meet your expectations and desires, it is not only selfish, but most importantly, it is unrealistic. You are essentially asking everyone in your life to stop living to focus on you. Do you really want to be responsible for everyone’s life?

The only control you have, is over yourself. You control your experience by intentionally and mindfully aligning your thoughts, feelings and behavior according to the life and experience you desire to have. It is your responsibility to decide every minute of your exitance, how you want to feel. Make it your intention to focus on your desired feeling, and push away everything and everyone that it’s not aligned with your desired intention. Deciding how you want to experience life starting today, will allow you to focus your attention and intention  to all that supports your ease, love and happiness.

I see you

I wish you could see what I see in you. Your exterior is nothing but a reflection of your experience in this lifetime. It must be hard to reconcile with all you’ve been through. All that you do, to keep your true self safe, in your own terms, make sense.

Know that I see beyond the ugly you are trying to portray. The true you, the person I see, is love, light and empathy. There’s nothing wrong with you, you have just lived life confused.

No worries, all that you do and whom you are trying to be, does not scare me. I know you are more afraid than I am, because you know that I see you. You can push and pull, but I see you.

Fear has gotten you here. Look around, is this where you really want to be? You know the answer. Have the courage to let go and make room for your light to shine through. Allow healing bring all you desire. It’s your time. Who do you choose to be?